About High School Fitness
Improving the health of our YOUTH
Welcome to High School Fitness! As an innovator in the online Wellness industry, we have the most advanced, comprehensive online health and fitness programs available. Our team of professionals includes Physicians, Nutritionists, Elite trainers, MLB Strength and Conditioning Coaches, and anatomy experts. Their expertise has created the first full service online health and fitness program available to students at no cost to the school or the student, offering everything you need to reach your health, fitness and weight-loss goals. When you partner with High School Fitness it’s like having a full staff of wellness professionals working just for you! All for FREE because of our generous sponsors below!
Customization by Coaches
Customizable workout programs can be created from scratch by our clients, or they can use our professionally written workout programs. Collectively, we provide a specific plan for clients to get results. Our written plans, created by experts, will eliminate all the guesswork from workout plans. No more guessing which machine to use, how many repetitions and weights you should use, because it's all planned out for clients. Customizable nutrition plans that members are not only easily follow, they will be enjoyed because it will generate meals using the flavors and spices chosen by the member that layer into the plans your experts create.
This product is the "difference maker" that allows coaches and trainers, who are not usually nutrition experts, the ability to deliver quality nutritional information to clients, with ease.
Your experts can build one or more structured plans; the member’s choices populate the core structure of carbohydrates / proteins / fats, calories, and more for each client individually. (Not generic choices)
The Nutrition module is individualized to each client, all the way down to different ethnicity of foods they like to eat, and protein sources they prefer.
All meals and recipes are linked to the USDA SR28 nutrition database of over 6,000 meals. We also have added for convenience many national restaurants including: P.F. Changs, Chipotle, Subway, Boston Market, Lean Cuisine, Balance Bars, etc…all which users can hide, add, or prioritize as desired.